Before sharing my menu plan,  I thought I would show you one of my favorite drinks lately: grapefruit spritzer.  I didn’t come up with it on my own- I read about it in some book, and I have no idea which one it is.  All you do is squeeze some fresh grapefruit juice, and mix it with a drop or 2 of stevia (if you want sweetness) and some good sea salt, and then add some mineral water to taste.  Yum!  This is really refreshing! 


Apples and almond butter                                                                                                                                                                                   Tuna noodle salad                                                                                                                                                                                                Dutch Baby Pancakes and bacon


Banana muffin                                                                                                                                                                                                 Shredded beef in tortillas                                                                                                                                                                             Blackeyed peas and brown rice (cooked in chicken stock), salad, homemade foccacia


Blender batter pancakes (Sue Gregg)                                                                                                                                                         PB&J                                                                                                                                                                                                                        Church dinner


Breakfast burrito                                                                                                                                                                                              Chicken salad                                                                                                                                                                                                        Round steak (cooked in a crockpot with diced tomatoes and onions), quinoa, green beans and almonds


Breakfast cookie                                                                                                                                                                                                 PICNIC AT PARK with Sebastian- PB&J, fruit, blue corn chips                                                                                                     Chicken burritos (quick dinner before we all go to a hockey game with our care group leaders)


TBA                                                                                                                                                                                                                           TBA                                                                                                                                                                                                                           Sloppy Joes, chips and queso, brownies (having some friends over)


Whatever we can grab on the way to church                                                                                                                                    Homemade pizza                                                                                                                                                                                                     Ham and beans, cornbread